the thing about slowing down

It seems to me that we spend most of our time looking back at the what ifs or gazing forward in anticipation of the one day I wills. I have certainly caught myself up in these more than I care to admit.. and sometimes the what ifs can really be most brutal. With so muchContinue reading “the thing about slowing down”

like a shadow on my mind (p 2)

Who am I? Am I happy with what I put out into the world? What am I grateful for? What do I want to manifest? How can I do better? Am I being kind in my actions? Do I give love? Do I allow myself to receive love in return? What ripples am I sendingContinue reading “like a shadow on my mind (p 2)”

like a shadow on my mind (p 1)

Years ago I went to New Orleans.. everything changed. I put my hand on Marie Laveau’s tomb and asked for movement. I received it. At the time I was there with my closest, it felt like home and we met many people.. some we would work with and some we would leave. Eventually we wouldContinue reading “like a shadow on my mind (p 1)”

my body is a roadmap

as for introductions.. an excerpt from a writing old.. .. And not just the wrinkles (or the saggy skin, and don’t get me started on the old lady arms).. not just of my age or my delicious croneholio-ness.. but of my choices and of my spirituality. My first tattoo was a small rose on myContinue reading “my body is a roadmap”